Making a Baby!
Congratulations! You have made the decision to get pregnant and start or expand your family. Your microbiome needs special attention at this stage of your life, because now it's important that your little bacterial helpers work perfectly to help you get pregnant quickly and lay the best possible foundations for your baby.
What you may experience:
the deep wish to get pregnant fast
higher stress levels
increased sexual activity and lovelife
no success despite several attempts
Bad Microbiome = Bad Fertility
Your microbiome refers to the little bacterial helpers in your vagina and uterus. Without noticing they protect you from infections & bad bacteria, but they also ensure that the sperm find a quick route to the egg and that fertilization can take place.
Good Bacteria as Female Superpower
Especially when it comes to getting pregnant, your microbiome should function optimally. It is a crucial point for fertility & success! However, your microbiome is exposed to more irritation, especially in this phase.